// menove-track.jsx, Track: the trail of days, signs, and the provider report.
// The record is the product: every check-in is a stone on a winding path; thirty
// stones become a report a doctor can't wave away.
// Depends on menove-final.jsx (FB, FBStone, FBEyebrow) and menove-circle.jsx (fbTint, CRAvatar, CRLock).
/* ---------- chrome ---------- */
function TKStatus() {
return (
);
}
function TKCheck() {
return (
);
}
/* ---------- TK03 · by sign ---------- */
/* 30-day strip, one tiny stone per day, opacity by severity.
big: stones stretch to fill the row (used in the sign-detail chart). */
function TKStrip({ seed = 1, days = 30, hits, big }) {
return (
Each sign, across your last 26 stones. Darker means heavier.
{TK_SIGNS.map((s) => (
{s.n}{s.freq}
))}
Mona watches these together, when two signs move in step, she'll say so.
);
}
/* ---------- TK04 · one sign, opened ---------- */
function TrackSignDetail() {
const s = TK_SIGNS[0];
return (
Sleep
Waking at 3am
11 of 26 days · usually between 2:50 and 3:30
MAY 16TODAY
What Mona sees
It follows your heavier evenings, 8 of the 11 times, the 3am waking came after a day you marked tender or heavy. On nights after a walk, it mostly stayed away.
Based on 26 days · gets sharper as the trail grows
Worth testing
A gentle walk, before dinnerAdd boost
Ask Mona about this
);
}
/* ---------- TK05 · the report, ready (day 30) ---------- */
function TrackReportReady() {
return (
9:415G · 76
Thirty stones
Your record speaks for you now.
Thirty days of signs, sleep, and patterns, two pages, in your doctor's language.
);
}
/* ---------- TK06 · the report document, page one ---------- */
function TrackReportDoc() {
const rows = [
['Waking at 3am', '11 / 30', 'Follows tender or heavy days (8 of 11)'],
['Hot flashes', '9 / 30', 'Afternoons, often near 3 PM'],
['Brain fog', '8 / 30', 'Mornings; eased on walking days (3 of 4)'],
['Fatigue', '7 / 30', 'Clustered with broken-sleep nights'],
];
return (
MENOVĒSymptom record · page 1 of 2
Thirty days, recorded daily
Prepared for Aujéna D. · 49 · perimenopause (self-reported) · May 16 – June 14, 2026 · recorded 30 of 30 days
Sleep averaged 6h 20m, broken on 13 nights, 11 of them between 2:50 and 3:30 AM. Movement averaged 5,100 steps daily; on the 9 days that included a walk, next-morning fog was reported once.
Recorded daily by the patient in Menovē. Patterns are observations from daily self-reports and connected
device data, not diagnoses. Exported June 14, 2026.
);
}
/* ---------- TK07–09 · goals, set once, tracked quietly from Health ---------- */
function TKGoalRow({ name, target, value, pct, met, days, mona, tag }) {
return (
{name}
{target}
{value}
{tag ? {tag} : null}
{met ? : (
)}
{days}
{mona ? (
{mona}
, Mona
) : null}
);
}
function TrackGoals({ evening }) {
return (
Goals
From Health when it can be, kept by you when it can't. One tap on your home screen, the days it applies.
{evening ? null : (
Worth trying · from Mona
Lights out by 10:30, on your earlier nights, you reported fewer 3am wakings.
Tracked automatically from Health, nothing to log, ever. It's checked off the moment you reach it, and on the days you don't, Mona answers with softness, not a broken streak.
Set goal
);
}
/* day picker, stone radio dots for specific days */
function TKDayPicker({ selected = [] }) {
return (